COACHES

TODD

During his time spent in the fitness industry, he noticed that most people focus on the exercises and programs but not on the lifestyle while trying to achieve their results.

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There are important aspects of exercise and programming to focus on while training, but it is also important to know what to do outside the gym on your own to achieve and maintain the desired results of each person.

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Equipped with an extensive scientific background and years of experience, there is not a person out there that Todd cannot help achieve their fitness goals. He is an intense, driven individual that inspires others to reach new heights that they may have not thought possible.

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Todd ensures that all clients achieve their results in the safest, fastest, way possible.

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Specialities & Certifications:

• Triple majored in college (Exercise Physiology, Athletic training, Exercise Leadership) while also playing NCAA division III football

• Founder Summit Strong

• Founder TZ Fitness

• National Strength and Conditioning Association (NSCA) Certified Strength and Conditioning Specialist

• National Academy of Sports Medicine (NASM) Certified Personal Trainer

• NASM Fitness Nutrition Specialist

• NASM Performance Enhancement Specialist

• NASM Corrective Exercise Specialist

AARON

Aaron has over 10 years of experience in the fitness industry as well as a being a former  competitive athlete. He strives on using simplicity when it comes to fitness and nutrition. 

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Aaron specializes in strength training, Olympic Weightlifting, athletic performance, fat loss,  nutrition, and injury prevention. No matter if you’re a competitive athlete or someone who just wants to move, look, and feel better, he can help.

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Aaron is a certified personal trainer through the National Academy of Sports Medicine, Functional Movement Screen certified, a USA Weightlifting Coach and Precision Nutrition Certified.

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Specialities & Certifications:

• NASM

• Functional Movement Screen certification

• USA Weightlifting Coach

• Precision Nutrition Certified

JOAN

Joan is a NASM-certified personal trainer. Her fitness journey began as a competitive

gymnast, eventually evolving into a passion for overall health and fitness. She began weight lifting six years ago, noticing how it transformed her body and mind. She believes exercise improves quality of life, confidence, physical fitness, and mental health and can lead others toward achieving these benefits too. Staying consistent with new lifestyle habits can be challenging and intimidating but she aspires to help others achieve positive change. Whether you are looking to build muscle, lose fat/weight, improve your own mental health and mood, or

gain confidence, Joan can help you reach your goals. She believes in an individualized approach to exercise and will support her clients' development of a positive relationship with exercise. She wants clients to feel good in their bodies and feel confident in themselves. She can help you achieve the strength and physique you want in a healthy and holistic way and help navigate you away from gimmicks and fake quick fixes that the fitness industry often promotes.

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Specialties & Certifications: 

• NASM-certified personal trainer.

NATE

Nate’s fitness journey started when he was 13. His father got him involved in lifting weights and working out to keep him on the right path. He was also involved in wrestling in high school and shortly after his senior year, he started training in Mixed Martial Arts. At the age of 18 his favorite ultimate fighter was Forrest Griffin, and after watching him fight, Nate wanted to challenge himself to compete as soon as he could out of high school. Since then, he’s had 9 MMA fights, 2 boxing bouts and 1 kickboxing bout. He’s experienced in all disciplines and has been training for about 10 years. He continues to learn and grow as a martial artist and a trainer/sports performance coach. My passion is to help others achieve their fitness goals and push them to accomplish them.

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Specialties & Certifications: 

• NASM Performance Enhancement Specialist

RYAN F.

Ryan has been in the fitness industry since 1999. From bodybuilding to personal training clients from all ages to build confidence, a  healthy mind set, body and forming good habits . He also provides personalized meal planning to teach the importance of nutrition. He feels no greater satisfaction than seeing a client feel good about themselves, along with the friendship and bond he builds with that person.

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Specialties & Certifications: 

• ACE CPT

NIKIA

Nikia is a NASM certified personal trainer and group fitness instructor who focuses on her clients’ overall health including, mental wellness, nutrition, strength conditioning, body building, and triathlon. With over 10 years of experience in the fitness industry training clients individually and in group fitness classes, her passion continues to be assisting clients to be the best version of themselves.

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Nikia is an Ironman and bikini body building competitor and former competitive powerlifter in college. Her personality is vibrant, motivating, kind, and positive. She is also working towards completing her PhD in Clinical Psychology to be a licensed therapist who specializes in fitness and holistic wellness.

Outside of the gym, she enjoys hiking with her dog Milo and being outside in the sun. She recently moved here from Hawaii and is currently learning how to snowboard (and is loving it!)

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Specialties & Certifications: 

• NASM Certified Personal Trainer

• TRX Certified

• Precision Nutrition Certified

• Endurance Athlete Training

• Strength and Conditioning

MASON

Mason comes from a small town in Wisconsin where he was raised on the importance of discipline, hard work and mental determination that he learned through over 15 years of wrestling. As he grew older he found a deep passion for fitness which he found helped him not only physically but mentally grow as an individual. With that passion Mason decided to pursue the path of physical training where he completed his certification through NASM.

With his abilities and passion, Mason aims to provide each and every one of his clients with the tools and skills they need to continue to climb and reach their summit. Whether you are just starting out or you are ready to get back into the gym, Mason is equipped to guide you toward success.

At the end of the day - Mason’s goal is to help you reach your goals of a physically and mentally fulfilling lifestyle!

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Specialties & Certifications: 

• NASM